Let the Kids Sleep!
Parents need to follow the science.
Published in
3 min readMay 2, 2024
My oldest son has to wake up at 6:30 am on school days. It breaks my heart to not him sleep.
At the other end of the day, we’ve done everything we can to encourage him to get to bed by 10:00 pm. But he is a teenager, so some primal force keeps him awake long into the night.
